Zoom swimnastics session!

swimnastics classes now coming to your home. from my garage gym to wherever you are we will be holding classes to build core strength, improve dryland swimming skills and increase flexibility. no equipment will be required, just get yourself up on a yoga mat or carpeted floor with enough space to move around. with these swimnastics classes you can dive back in stronger than before. you just need a wifi connection and sign up via the link below.

swimnastics is a gymnastics based dry-land training program for swimmers that's used by a number of swim clubs across Australia. the program is designed to help swimmers build strength and increase flexibility. plus, it's lots of fun! and now its accessible wherever you are in the world!

Cost: 17.50 per swimmer per class or unlimited classes included in silver membership for $50 p/mth.

Who: Swimmers aged 8+ (but friends or siblings who love another sport are also welcome!)
Bring to your workout area: Comfortable activewear and a drink bottle.